Puravi Joshi is an ex-banker, writer, international yoga teacher and entrepreneur from London. Puravi’s main mission is to get the tools of yoga and mindfulness accessible to children and young people in schools in the U.K and internationally. Puravi provides high quality practices on yoga and mindfulness combining studies of traditional yoga with developmental movement, storytelling and meditation to help combat stress and anxiety. Her approach to regular self-care embodies a playfulness, wisdom and humour that encourages all personalities to the mat. Puravi is a regular contributor to Yoga Journal Magazine. Puravi works with several athletes ranging from Football, Rugby, Gymnasts to Track and Field.